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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 182.7
  • Total Fat: 4.2 g
  • Cholesterol: 9.3 mg
  • Sodium: 2.3 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.7 g

View full nutritional breakdown of Zesty baked banana calories by ingredient
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Zesty baked banana

Submitted by: JWOURMS

Introduction

quick desert, lovely served over yogurt or ice cream quick desert, lovely served over yogurt or ice cream
Number of Servings: 1

Ingredients

    Baked Banana, 1 serving
    Butter, tsp
    Granulated Sugar, 1 tsp
    zest and juice of 1 Orange

Directions

Melt butter in skillet over medium high heat. Add zest of orange and sugar til sugar heat until is melted. Add orange juice, simmer 2 minutes. Add cinnimon if desired. Slice banana legnthwise into quarters. Add banana, turn to coat in syrup, cook approximately 1 minute. Firmer bananas may take more cooking time. Serve as is or over yogurt.

Number of Servings: 1

Recipe submitted by SparkPeople user JWOURMS.






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Member Ratings For This Recipe

  • NMBOYD1

    Very Good
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    I used grape seed oil instead of butter for less saturated fat. Delicious idea :) - 3/22/10

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