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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 157.3
  • Total Fat: 0.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 361.0 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 27.3 g

View full nutritional breakdown of Chocolate Strawberry Protein Shake calories by ingredient
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Chocolate Strawberry Protein Shake

Submitted by: MELS1011

Introduction

Lots of Protein Deliciousness... Lots of Protein Deliciousness...
Number of Servings: 1

Ingredients

    - .5 cup Nonfat cottage cheese
    - 5-6 frozen strawberries
    - .5 scoop chocolate whey protein
    - .75 cup water

Directions

Blend together cottage cheese, whey protein and water. One at a time throw in frozen strawberries. Blend in 5-6 ice cubes. Serve. Enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user MELS1011.





TAGS:  Snacks | Drink | Snacks Drink |

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