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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 93.1
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 101.8 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.1 g

View full nutritional breakdown of Cornbread - VEGAN! calories by ingredient
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Cornbread - VEGAN!



Introduction

Healthy (and vegan) version of cornbread. I'm sure you could use regular milk if you aren't a vegan. Healthy (and vegan) version of cornbread. I'm sure you could use regular milk if you aren't a vegan.
Number of Servings: 24

Ingredients

    2 cups cornmeal
    1 cup unbleached all-purpose flour
    2 teaspoon baking powder
    1/3 cup canola oil
    2 tablespoons maple syrup
    2 cups soymilk
    2 teaspoons apple cider vinegar
    1/2 teaspoon salt

Directions

Preheat oven to 350, line a 9x13 baking pan with parchment paper or spray the bottom lightly with non-stick cooking spray.
In a medium bowl, wisk together the soymilk and the vinegar and set aside.

In a large bowl, sift together the dry ingredients (cornmeal, flour, baking powder and salt).
Add the oil and maple syrup to the soymilk mixture. Wisk with a wire wisk or a fork until it is foamy and bubbly, about 2 minutes.
Pour the wet ingredients into the dry and mix together using a large wooden spoon or a firm spatula. Pour batter into the prepared baking pan and bake 30-35 minutes, until a toothpick inserted into the center comes out clean. Slice into 24 squares and serve warm or store in an airtight container

Number of Servings: 24

Recipe submitted by SparkPeople user PESCETARIAN.






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