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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 228.7
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 657.1 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 6.7 g
  • Protein: 7.0 g

View full nutritional breakdown of Curried Chickpeas calories by ingredient
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Curried Chickpeas

Submitted by: TINCHERMR

Introduction

This is so good. Best served on a bed of brown rice. This is so good. Best served on a bed of brown rice.
Number of Servings: 4

Ingredients

    Curry powder, 3 tsp
    Ginger, ground, 1 tsp
    Salt, 0.50 tsp
    Olive Oil, 2 tbsp
    Garlic, 5 cloves
    Diced Tomatoes, 1 can
    Chickpeas (garbanzo beans), 2 cup

Directions

Saute garlic in 1 tbsp oil.
Add cooked beans, tomatoes, spices, and remaining oil.
Simmer for about 20 minutes.

Makes about 4 (1/2 cup) servings.

Number of Servings: 4

Recipe submitted by SparkPeople user TINCHERMR.






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