Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 514.3
- Total Fat: 9.3 g
- Cholesterol: 73.4 mg
- Sodium: 1,298.6 mg
- Total Carbs: 73.6 g
- Dietary Fiber: 3.4 g
- Protein: 32.7 g
View full nutritional breakdown of Polynesian Chicken calories by ingredient
Polynesian Chicken
Submitted by: HARV47
Number of Servings: 4
Ingredients
-
1 cup uncooked rice
4 chicken breasts
1 tsp. garlic powder
1 tbsp. vegetable oil
1 medium onion, chopped
1 can Campbell's Golden Mushroom Soup
20 oz. can pineapple chunks
1 cup fresh mushrooms, sliced
1/4 cup water
3 tbsp. soy sauce
1 tbsp. honey
Sliced green onions
Tips
Directions
1. Cook rice as directed on package.
2. Meanwhile, season chicken with garlic. Heat oil in skillet, add chicken and cook until browned.
3. Add onion, soup, pineapple, mushrooms, water, soy sauce, and honey. Bring to a boil.
4. Simmer over low heat for 10 minutes, or until chicken is cooked through.
5. Serve over rice and garnish with green onions. Serves 4.
2. Meanwhile, season chicken with garlic. Heat oil in skillet, add chicken and cook until browned.
3. Add onion, soup, pineapple, mushrooms, water, soy sauce, and honey. Bring to a boil.
4. Simmer over low heat for 10 minutes, or until chicken is cooked through.
5. Serve over rice and garnish with green onions. Serves 4.
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