SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 514.3
  • Total Fat: 9.3 g
  • Cholesterol: 73.4 mg
  • Sodium: 1,298.6 mg
  • Total Carbs: 73.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 32.7 g

View full nutritional breakdown of Polynesian Chicken calories by ingredient
Report Inappropriate Recipe

Polynesian Chicken

Submitted by: HARV47
Polynesian Chicken

Number of Servings: 4

Ingredients

    1 cup uncooked rice
    4 chicken breasts
    1 tsp. garlic powder
    1 tbsp. vegetable oil
    1 medium onion, chopped
    1 can Campbell's Golden Mushroom Soup
    20 oz. can pineapple chunks
    1 cup fresh mushrooms, sliced
    1/4 cup water
    3 tbsp. soy sauce
    1 tbsp. honey
    Sliced green onions

Directions

1. Cook rice as directed on package.

2. Meanwhile, season chicken with garlic. Heat oil in skillet, add chicken and cook until browned.

3. Add onion, soup, pineapple, mushrooms, water, soy sauce, and honey. Bring to a boil.

4. Simmer over low heat for 10 minutes, or until chicken is cooked through.

5. Serve over rice and garnish with green onions. Serves 4.






Great Stories from around the Web


Rate This Recipe