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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 174.3
  • Total Fat: 6.8 g
  • Cholesterol: 0.5 mg
  • Sodium: 111.5 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 7.9 g
  • Protein: 5.6 g

View full nutritional breakdown of Peaches'n Cream with Peanut Butter Smoothie calories by ingredient
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Peaches'n Cream with Peanut Butter Smoothie

Submitted by: DEBBEV

Introduction

It has protein, fruit & a full dairy for 3 WW. points It has protein, fruit & a full dairy for 3 WW. points
Number of Servings: 1

Ingredients


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    Ingredients:


    Banana, fresh, .5 medium (7" to 7-7/8" long) (remove)
    *Peaches, fresh, .5 medium (2-1/2" dia) (approx 4 per l (remove)
    Peanut Butter, smooth style, .75 tbsp (remove)
    Milk, nonfat, 23 grams (remove)
    Fiber One Cereal, 10 grams (remove)




Directions

Blend & Enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user AMINIME.






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