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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 152.3
  • Total Fat: 4.6 g
  • Cholesterol: 35.7 mg
  • Sodium: 455.8 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 19.4 g

View full nutritional breakdown of Tuna Melt Burrito calories by ingredient
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Tuna Melt Burrito

Submitted by: MELS1011

Introduction

Delightful filling lunch (lots o Protein, low carb) Delightful filling lunch (lots o Protein, low carb)
Number of Servings: 2

Ingredients

    - 1 Whole wheat (low carb) tortilla
    - 2.5 ounces (half can) Albacore Tuna
    - 1 T Salsa
    - 1 T Fat free sour cream
    - .5 slice of (2% Sharp) Cheddar Cheese

Directions

Mix together tuna and salsa.
Stick tortilla in microwave for 30 seconds.
Put tuna mixture onto tortilla and place cheese slice over tuna.
Stick back in microwave for another minute.
spoon sour cream over cheese and wrap up burrito.
Cut in half.
Enough for 2 Servings.

Number of Servings: 2

Recipe submitted by SparkPeople user MELS1011.






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