Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 339.9
- Total Fat: 18.7 g
- Cholesterol: 85.5 mg
- Sodium: 1,042.6 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 0.0 g
- Protein: 33.7 g
View full nutritional breakdown of Tuna spread calories by ingredient
Tuna spread
Submitted by: LCARULLAIntroduction
I just wanted to let you know that the calorie amount you see is for the whole recipe, I usually have half one day and half the other... with veggies or 2 wasa fiber crackers (30 cals each)... yummy I just wanted to let you know that the calorie amount you see is for the whole recipe, I usually have half one day and half the other... with veggies or 2 wasa fiber crackers (30 cals each)... yummyNumber of Servings: 1
Ingredients
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philadelphia light cream cheese
canned tuna (in water)
lime juice
salt
Directions
Mix all together, and add condiments if you like to,but this basic spread is amazing, even if it sounds weird
Number of Servings: 1
Recipe submitted by SparkPeople user LCARULLA.
Number of Servings: 1
Recipe submitted by SparkPeople user LCARULLA.
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Member Ratings For This Recipe
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This was DELICIOUS! My ingredients must be different from yours because the caloric content was less than 100 calories per serving. Used 2 ounces water packed tuna & 1 ounce of fat free cream cheese, 1-2 t. of lime juice & sea salt. This was great lined in a celery stick. I'll be making this often. - 2/26/09
Reply from LCARULLA (2/26/09)
thanks for your comments..... although the calorie count is for the ENTIRE recipe!!!!!
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