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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 101.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.3 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.0 g

View full nutritional breakdown of Roti calories by ingredient
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Roti

Submitted by: SUNNY121

Introduction

pita pita
Number of Servings: 1

Ingredients

    whole wheat flour 0.25 cup
    water 0.5 oz

Directions

make a dough out of this and then roll it out with a rolling pin to make 1 thin pita.cook it on a pan and flip occasionally until done.this is one serving/pita.

Number of Servings: 1

Recipe submitted by SparkPeople user SUNNY121.






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