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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 29.6
  • Total Fat: 0.0 g
  • Cholesterol: 0.5 mg
  • Sodium: 12.7 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.4 g

View full nutritional breakdown of 5 Minute Ice Cream calories by ingredient
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5 Minute Ice Cream

Submitted by: WIFEMOMMYCOED

Introduction

I modified this recipe to use skim milk instead of cream. I also substituted Splenda for sugar. This is a great healthy sweet treat that even my kids enjoy. This is more like an "ice milk." For a more traditional ice cream-use heavy cream (you'll be adding fat, of course!) You can also change the frozen fruit to get a variety of flavors. I modified this recipe to use skim milk instead of cream. I also substituted Splenda for sugar. This is a great healthy sweet treat that even my kids enjoy. This is more like an "ice milk." For a more traditional ice cream-use heavy cream (you'll be adding fat, of course!) You can also change the frozen fruit to get a variety of flavors.
Number of Servings: 10

Ingredients

    3 cups frozen mixed berries (or frozen fruit of your choice)
    2/3 to 1 c. skim milk
    1/2 c. Splenda

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Directions

Put all ingredients in food processor or blender. Blend for 5 minutes. Serve immediately as a softer ice cream, or freeze for harder ice cream. Can store in freezer for up to a week.

10-1/2cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user WIFEMOMMYCOED.






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