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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 149.8
  • Total Fat: 10.5 g
  • Cholesterol: 75.8 mg
  • Sodium: 175.7 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.6 g

View full nutritional breakdown of Zucchini Casserole calories by ingredient
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Zucchini Casserole

Submitted by: RGBAIER

Introduction

This is a family recipe that is oh so delicious. The ultimate comfort food without all the calories! You can substitute the original Bisquick with a low calorie/low fat version, use low fat cheddar to decrease the calories even more & add your own veggies, spices, etc, but this yummy recipe is low on calories without scrimping on flavor!! Use different cheeses for a flavor variation! This is a family recipe that is oh so delicious. The ultimate comfort food without all the calories! You can substitute the original Bisquick with a low calorie/low fat version, use low fat cheddar to decrease the calories even more & add your own veggies, spices, etc, but this yummy recipe is low on calories without scrimping on flavor!! Use different cheeses for a flavor variation!
Number of Servings: 12

Ingredients

    4 cups grated zucchini
    1 cup Original Bisquick Pancake & Baking Mix
    1/3 cup vegetable oil
    1/2 cup grated cheddar cheese
    1/2 tsp garlic powder
    1 Tbsp parsley flakes
    4 large eggs, beaten

Directions

Mix all ingredients together. Make sure you mix everything together well. Put in an 10 x 13 or 9 x 12 casserole dish & bake at 350 degrees for approximately 50 minutes. Casserole will be golden brown and bubbly when ready.

Divide into 12 even servings & enjoy!!

Number of Servings: 12

Recipe submitted by SparkPeople user RGLUNDY.





TAGS:  Fish | Dinner | Fish Dinner |

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