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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 355.6
  • Total Fat: 13.2 g
  • Cholesterol: 40.0 mg
  • Sodium: 1,014.9 mg
  • Total Carbs: 40.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 18.6 g

View full nutritional breakdown of Spinach and Pizza Roll-up calories by ingredient
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Spinach and Pizza Roll-up

Submitted by: CAHERRING


Number of Servings: 6

Ingredients

    1/2 pound lean ground beef
    1 tube (13.8 oz.) refrigerated pizza crust
    1 (10 oz.) pkg. frozen chopped spinach,
    thawed and squeezed dry
    1 jar (7 oz.) roasted sweet red peppers,
    drained and sliced
    1 cup ((4 oz.) shredded part-skim mozzarella
    cheese
    1/2 t. onion powder
    1/2 t. pepper
    1/2 c. loosely packed basil leaves
    cooking spray
    1 T. grated Parmesan cheese
    1 can (8 oz.) pizza sauce, warmed

Directions

1. Brown and drain ground beef.

2. Unroll dough into one long rectangle; top with spinach, beef, roasted peppers and mozzarella cheese. Sprinkle with onion powder and pepper. Top with Basil.

3. Roll up jelly-roll syle, starting with a short side; tuck ends under and pinch seam to seal. Place roll-up on a baking sheet coated with cooking spray; spritz top and sides with additional cooking spray. Sprinkle with Parmesan cheese.

4. Bake at 375 degrees for 25-30 min. or until golden brown. Let stand for 5 minutes. Cut itno scant 1 in. slices. Serve with pizza sauce.

Serving size 2 slices with 2 Tablespoons of sauce.

Number of Servings: 6

Recipe submitted by SparkPeople user CAHERRING.






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