3 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 69.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.3 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 4.9 g

View full nutritional breakdown of Basic, Cheap Split Pea Soup calories by ingredient
Report Inappropriate Recipe

Basic, Cheap Split Pea Soup

Submitted by: TINCHERMR

Introduction

So good, So cheap, So easy! So good, So cheap, So easy!
Number of Servings: 4

Ingredients

    1 cup dry Split Peas
    3+ cups water
    1 cup sliced baby bella mushrooms
    1/2 cup diced onion
    2 tsp Pepper*
    2 tsp Garlic Powder*
    1 tsp Onion Salt*
    1 tsp Cumin*
    1 tsp Crushed Red Pepper*
    3 tsp Veg Broth powder* [or substitute 1 cup water w/1 cup broth]
    *Not included in Nutrtional Values

SparkPeople Sponsored Video


Directions

Boil/simmer peas & onion in 3 cups water for 1hr.
Add spices & mushrooms and boil/simmer for up to 1hr, or until peas are soft.
Puree 1/2 the soup in blender/magic bullet if desired.

Makes 4 (3/4 cup) servings.

Number of Servings: 4

Recipe submitted by SparkPeople user TINCHERMR.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    It really is so good and easy! The left overs get a bit thick, but heat up nicely. Will definitely make it again. - 8/16/08

    Was this review helpful?   yes  No
  • Um. This was disgusting. I don't know how you were able to eat it. I followed all the directions on the spicing and it was INEDIBLE. Wayyyy too spicy, we had to throw it all out. - 2/3/12

    Was this review helpful?   yes  No