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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 288.8
  • Total Fat: 11.9 g
  • Cholesterol: 64.6 mg
  • Sodium: 975.9 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 29.5 g

View full nutritional breakdown of Stir Fry Beef and Veggies calories by ingredient
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Stir Fry Beef and Veggies

Submitted by: MISSMISCHIEF

Introduction

A quick healthy diner that the family will love. A quick healthy diner that the family will love.
Number of Servings: 2

Ingredients

    Steak, onion, garlic, sesame oil, soy sauce, tomato, sweet red bell peppers, and red wine vinegar.

Directions

Chop the onion and garlic set aside. Chop the other vegetables and place in small bowl for holding. Then slice the steak into thin strips then halve the strips (this helps it cook quick). Place 1 tbsp. sesame oil in a large skillet, sautee the onion and garlic until the onion is clear about 3-5 minutes over med-high heat. Dump in the steak and 2 tbsp each red wine vinegar and soy sauce, mix together with the onion and garlic. Cook for about 3 minutes then add the vegetables and cook for another 2, just to warm the veggies up. Serve with a side salad or rice if you choose.

Number of Servings: 2

Recipe submitted by SparkPeople user MISSMISCHIEF.






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