SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 62.8
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.7 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.1 g

View full nutritional breakdown of Garlicky Green Beans & Cauliflower calories by ingredient
Report Inappropriate Recipe

Garlicky Green Beans & Cauliflower

Submitted by: LIVELOVELAUGH-

Introduction

healthy & tasty! healthy & tasty!
Number of Servings: 4

Ingredients

    2 cups snap green beans, fresh
    2 cups cauliflower, fresh
    1 Tbsp olive oil
    sprinkle with mrs. Dash seasoning (garlic & herb)

Directions

Snap green beans and cut up cauliflower. Steam vegetables together until al dente. Pour olive oil and garlic in large skillet, heat slightly then add steamed vegetables. Sprinkle with Mrs. Dash garlic & herb seasoning. Stir fry vegetables until well seasoned and serve. Makes 4 1-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user LADYDUNN.






Great Stories from around the Web


Rate This Recipe