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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 148.0
  • Total Fat: 5.6 g
  • Cholesterol: 85.3 mg
  • Sodium: 1,487.7 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 10.3 g

View full nutritional breakdown of Crab quiche calories by ingredient
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Crab quiche

Submitted by: BABYFUFINU2003


Number of Servings: 6

Ingredients

    2 eggs, beaten
    1 c. milk or cream ( I used fat free half and half)
    1/2 lg. green pepper
    1/4 c. mayo
    1/2 c. bisquick baking mix
    1/2 c. swiss cheese
    1/2 c. cheddar
    1/2 pound immitation crab
    1/2 lg. onion
    1 t salt
    1/2 t pepper

Directions

in a medium bowl combine everything together. Pour into greased pie plate.
Bake uncovered for 40 min. at 350. let stand a few min. before cutting. You can experiment with different meats and cheeses.

Number of Servings: 6

Recipe submitted by SparkPeople user BABYFUFINU2003.






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