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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 232.7
  • Total Fat: 6.6 g
  • Cholesterol: 24.3 mg
  • Sodium: 150.8 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 7.2 g

View full nutritional breakdown of Chinese Garlic Vegetables calories by ingredient
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Chinese Garlic Vegetables

Submitted by: LARKO45


Number of Servings: 2

Ingredients

    1 C. egg noodles
    1 C. water (or amonunt instructions says for noodles)
    2-3 cup chinese mixed vegetables (I like the ones with peppers and asparagus)
    1 T. margarine
    2 t garlic powder or more or less to taste

Directions

Cook 1 C. of egg noodles according to the instructions on the package.
Put cooked noodles aside and heat 3 cups of chinese mixed vegetables.
Once the vegtables are warm add the noddles and mix with 1 T margarine and 2 t garlic powder (more or less to taste.)

Number of Servings: 2

Recipe submitted by SparkPeople user LARKO45.






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