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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 291.7
  • Total Fat: 18.8 g
  • Cholesterol: 125.6 mg
  • Sodium: 315.1 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 27.4 g

View full nutritional breakdown of Chicken and Eggs calories by ingredient
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Chicken and Eggs

Submitted by: SEESKO

Introduction

a Quick meal for me and the kids when hubby is at work using left over chicken. a Quick meal for me and the kids when hubby is at work using left over chicken.
Number of Servings: 3

Ingredients

    egg beaters 1 cup
    1 egg
    chicken pieces
    low fat cheese
    olive oil

Directions

scramble eggs and chicken together in olive oil. top with cheese.

Number of Servings: 3

Recipe submitted by SparkPeople user SEESKO.





TAGS:  Poultry |

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