Orange Oatmeal MuffinsSubmitted by: LINJEN
IntroductionSecrets of Fat Free Baking by Sandra Woodruff Secrets of Fat Free Baking by Sandra Woodruff
1 cup quick cooking oats
1 cup plus 2 tablespoons orange juice
1 1/2 cups whole wheat pastry flour or unbleached flour
1/2 cup sugar
1 teaspoon baking powder
1 teaspoon baking soda
2 egg whites
3 tablespoons quick cooking oats
1 tablespoon frozen orange juice concentrate, thawed
1 1/2 teaspoons sugar
Combinethe oats and orange juice, and set aside for 20 minutes.
Combine the flour, sugar, bakingpowder, and baking soda, and stir to mix well. Add the orange juice mixturea nd the egg whites to the flour mixture, and stir just until the dry ingedients are moistened.
Coat muffin cups with nonstick cooking spray, and fill 3/4 full with the batter. Sprinkle the topping over the batter. Bake at 350 for 14 to 16 minutes, or just until a wooden toothpick inserted in the center of a muffin comes out clean.
Remove the muffin tin from the oven, and allow it to sit for 5 minutes before removing the muffins. Serve warm or at room temperature.
Number of Servings: 12
Recipe submitted by SparkPeople user LINJEN.