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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 284.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.1 mg
  • Total Carbs: 64.5 g
  • Dietary Fiber: 8.1 g
  • Protein: 7.5 g

View full nutritional breakdown of Mild, Medium And Hot Idaho Potato Fries calories by ingredient
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Mild, Medium And Hot Idaho Potato Fries

Submitted by: CRUZEN7

Introduction

You can choose which ever you like. My family loves the mild. It is more kid friendly. You can choose which ever you like. My family loves the mild. It is more kid friendly.
Number of Servings: 1

Ingredients

    6 Lg. (8-9oz. ea) Idaho potatoes, scrubbed, cooking spray,ONION PAPRIKA SEASONING: 2 teas paprika , 1 teas onion powder, 1/2 tea salt CHILI SEASONING: 1 tea chili powder, 1 tea cumin powder, 1/2 tea salt GARLIC PEPPER SEASONING: 1/4 tea garlic powder, 1/2 tea ground black pepper, 1/2 tea salt

Directions

Prehaet oven to 500 degrees F. Cut potatoes in half lengthwise. Place each potato half, cut side down, on cutting board and cut 1/4" lengthwise slices. Place potato slices in a large mixing bowl and toss with desired seasoning mixture or salt and pepper to taste. Line 2 baking sheets with foil and spray the foil lightly with cooking spray. Divide potatoes between the 2 baking pans. Bake potatoes about 10 minutes; remove from oven and turn over. Return pans to the oven and bake another 10-15 minutes until potatoes are lightly browned and fork tender.

Number of Servings: 1

Recipe submitted by SparkPeople user CRUZEN7.






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