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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 104.8
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.0 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.7 g

View full nutritional breakdown of Grilled Corn Salad calories by ingredient
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Grilled Corn Salad

Submitted by: SPECKK


Number of Servings: 3

Ingredients

    2 ears fresh corn
    1 sweet bell pepper
    1/2 to 1 cup red onion

    2 tsp. olive oil
    2 tsp. balsamic vinegar
    1/2 tsp. dried oregano

Directions

Grill corn until beginning to brown. About five minutes. Remove kernels.

Grill onions until soft. About three minutes. Chop

Grill peppers until skins are charred. About five minutes. Allow to cool, then peel and slice.

Mix all ingredients in bowl and chill.



Number of Servings: 3

Recipe submitted by SparkPeople user SPECKK.






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Member Ratings For This Recipe

  • I made this tonight, only instead of a green pepper, I used a green, yellow, orange, and red pepper..it was beautiful and colorful and delicious! - 6/2/09

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  • I used the broiler for the corn (wrapped in foil) and charred the peppers and onions in broiler as well. Everything came out perfect. This recipe was wonderful. - 10/16/08

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