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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 167.3
  • Total Fat: 5.2 g
  • Cholesterol: 15.6 mg
  • Sodium: 572.8 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 10.6 g

View full nutritional breakdown of Cheesy Chicken Cups calories by ingredient
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Cheesy Chicken Cups

Submitted by: TWINGLES3MOM


Number of Servings: 10

Ingredients

    1 can buttermilk biscuits (10 biscuits - 100 calories each)
    1 cooked chicken breast cut into small pieces
    1 can Healthy Request cream of chicken soup
    2/3 cup fat free shredded cheddar cheese
    1 tsp dried parsley flakes
    1/2 tsp black pepper

Directions

Place each biscuit into a muffin pan. Press the biscuits into the holes (and up the sides) to form cups. In a bowl, combine chicken, soup, cheese, parsley, and pepper. Mix well. Spoon evenly into cups. Bake at 400 for 12-15 minutes

Number of Servings: 10

Recipe submitted by SparkPeople user TWINGLES3MOM.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    AWESOME!!! This is very easy to make.... I found it easier to let it cool before taking them out. Will definatly make again and will experiment with adding some veggies.... :) - 2/8/11

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  • Very Good
    1 of 1 people found this review helpful
    I made this yesterday, it was really good. Very hard to eat just one or two. Thanks!
    Will make again. - 2/3/11

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  • Holy Crap! This is absolutely incredible... and filling!!! - 8/18/08

    Was this review helpful?   yes  No