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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 140.2
  • Total Fat: 1.5 g
  • Cholesterol: 80.0 mg
  • Sodium: 360.0 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 29.2 g

View full nutritional breakdown of QCSAHP - Rancho Pollo Luna calories by ingredient
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QCSAHP - Rancho Pollo Luna

Submitted by: JLOHERN


Number of Servings: 3

Ingredients

    3 each chicken breast
    2 1/2 tablespoon Goya Mojo Marinade
    1/4 each Onion, Red finely chopped
    3 tablespoon cilantro, fresh finely chopped
    1 tablespoon lime juice

Directions

To Prepare for Group:
1. Combine chicken and Mojo in a bag.
2. Combine onion and cilantro in a small ziploc and place inside chicken bag.
3. Freeze flat.


Cooking Day:
1. Thaw chicken, remove from bag & pat dry.
2. Heat oil in nonstick skillet over med -high heat.
3. Add chicken and cook 4 min on each side or until done.
4. Drizzle each breast with lime juice; top with 2 tbs of onion mixture.
5. Serve w/ lime wedges if desired.


Number of Servings: 3

Recipe submitted by SparkPeople user JLOHERN.






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