Fiber 1 MuffinsSubmitted by: DKATZ85
IntroductionBased on SP bran muffins... yummy!!! Based on SP bran muffins... yummy!!!
1 cup of Fiber 1 you let sit in cup of boiling water
1 egg white
1 cup non fat milk
1 cup water
3/4 cup of splenda
2.5 cup w/w flour
0.5 oz raisins
tsp baking soda
Preheat oven to 135 degrees.
Mix all ingredients together... if you want you can sub the raisins for blueberries- YUMMY
Serving size is about a 1/4 or 1/3 of a cup.
Bake for 20 minutes.
I eat it with jam or cream cheese with cinnamon.
Number of Servings: 18
Recipe submitted by SparkPeople user DKATZ85.