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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 129.0
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 147.3 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.9 g

View full nutritional breakdown of Weeknight Pizza Crust calories by ingredient
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Weeknight Pizza Crust

Submitted by: SKINNYMINNYIN09

Introduction

Don't order out, this pizza crust is ready in as little as 20 minutes. Top with low-fat or fat free cheese and your favorite toppings. Add in a bagged salad, and you have dinner! Don't order out, this pizza crust is ready in as little as 20 minutes. Top with low-fat or fat free cheese and your favorite toppings. Add in a bagged salad, and you have dinner!
Number of Servings: 8

Ingredients

    1 cup whole-wheat flour
    1 cup all purpose flour
    1 pkg quick rise yeast
    1 tsp salt
    1 tsp honey (or sugar)
    3/4 cup warm water
    1 T extra virgin olive oil

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Directions

Mix the flours, yeast, salt and sugar in a large bowl. (If using honey, do not add yet) In a separate container mix all liquid ingredients (including honey). Preheat oven and pizza stone or baking dish in oven at 500 degrees. Add liquid to dry ingredients. Knead into ball shape adding up to 2 tsps of water if dry or 2 tsps of flour if too sticky. Place dough on plastic wrap sprayed with non stick spray. Lightly cover with towel or plastic wrap. Let the dough rest for 10-15 minutes. Remove baking dish from oven, and roll dough onto it (Makes about 14" thin crust). Add toppings of your choice. Cook for 10-15 minutes or until crust is brown. Makes 8 servings. Calories are for crust only.

Number of Servings: 8

Recipe submitted by SparkPeople user PREACHERS-WIFE.






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Member Ratings For This Recipe


  • Good
    1 of 1 people found this review helpful
    Good basic recipe. The yeast needs to be activated with sugar before being added to the rest of the ingredients. Salt especially will prevent the yeast reaction. - 8/20/08

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  • Incredible!
    0 of 1 people found this review helpful
    A good combo of whole wheat flour and white flour. Tasty, too. - 3/8/11

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  • It was very easy to make and took virtually no time! - 9/9/09

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