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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 349.1
  • Total Fat: 5.5 g
  • Cholesterol: 274.1 mg
  • Sodium: 5,007.8 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 42.6 g

View full nutritional breakdown of Yum Talay Thai Salad calories by ingredient
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Yum Talay Thai Salad

Submitted by: LADYZHERRA
Yum Talay Thai Salad

Introduction

This is a healthy, high-protein salad that has character. The serving size is for one large salad. It can be shared. This is a healthy, high-protein salad that has character. The serving size is for one large salad. It can be shared.
Number of Servings: 1

Ingredients

    3 large cooked shrimp
    3 oz. squid cut into rings
    2-3 green-lip mussels
    4 medium scallops
    1/2 c. fish or chicken stock
    2 tbsp. thai chili sauce (purchased)
    juice from one lime
    a handful each of fresh basil and cilantro
    romaine lettuce
    one large tomato, quartered

Directions

Mix all the non-seafood items in a large saucepan and bring to a gentle boil. Add seafood to the pan until the mussels open. Transfere entire contents of the saucpan to your bed of romaine lettuce. Garnish with fresh herbs.

Number of Servings: 1

Recipe submitted by SparkPeople user LADYZHERRA.






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