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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 63.0
  • Total Fat: 2.7 g
  • Cholesterol: 10.9 mg
  • Sodium: 388.1 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.4 g

View full nutritional breakdown of Taco Dip calories by ingredient
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Taco Dip

Submitted by: BUFFIE26


Number of Servings: 16

Ingredients

    8 oz Cream Cheese (fat free)
    8 oz Sour Cream (reduced fat)
    1 Package Taco Seasoning
    2 c Shredded Cheese (cheddar, colby-jack, or Mexican blend)
    3 c Shredded Lettuce
    Tortilla chips and other dippers

    Other diced vegetables optional (tomatoes, olives, onion, bell pepper, etc.)

Directions

In a large bowl, mix sour cream, softened cream cheese, and taco seasoning. (Use a mixer or food processor to speed prep time.)

Spread mixture into the bottom of a 9 x 13 casserole dish or two pie plates.

Layer cheese and lettuce on top. Add other vegetables as desired.

Refrigerate. Serve with tortilla chips or other dippers.

Makes 16 1/4-cup servings.

Number of Servings: 16

Recipe submitted by SparkPeople user BUFFIE26.






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