- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 220.4
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 365.2 mg
- Total Carbs: 43.5 g
- Dietary Fiber: 3.2 g
- Protein: 9.1 g
Cinnamon Apple Parfait with Crunchy Honey GranolaSubmitted by: STARLINA
IntroductionA sweet treat for that insatiable sweet tooth. A sweet treat for that insatiable sweet tooth.
1box Jell-o Sugar/Fat Free Instant Vanilla Pudding
1medium Apple, chopped
2C Fat Free/Skim Milk
2 Egg Whites, beaten
8tbsp Kraft Cool Whip Free
2.Prepare pudding mix according to directions on the box and set aside.
3.Mix together the oatmeal, honey and egg whites till well coated. Spread the mixture evenly in one layer on a baking sheet. Bake until granola turns golden brown.
4. Place chopped apple in a microwave safe bowl. Sprinkle cinnamon/splenda on top and cover with clear wrap. Microwave for 2-3 minutes.
5.Assemble in a dish/glass of your choosing by alternating layers of fruit, pudding, and granola.
6.Top with a couple tbsp of cool whip light/free and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user STARLINA.