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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 119.8
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 222.7 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 5.7 g
  • Protein: 4.3 g

View full nutritional breakdown of Simple Curried Vegetables calories by ingredient
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Simple Curried Vegetables

Submitted by: ALIRA54


Number of Servings: 10

Ingredients

    1 tsp canola oil
    2 tsp chpped garlic
    6 cups chopped cabbage
    4 cups chopped carrots
    2 cups chopped potatoes
    1 can chick peas
    1/4 cups tomato paste
    1 Tbsp curry powder
    3-4 cups water

Directions

Saute garlic in oil. Add curry powder, tomato paste, and 3 cups water. Bring to a boil then add vegetables. Return to a boil and cook for about 30 minutes. Stir every 5-10 minutes, adding more water if needed. Cook until vegetables are cooked through.

Makes 10 one-cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user ALIRA54.






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