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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 276.6
  • Total Fat: 9.4 g
  • Cholesterol: 57.7 mg
  • Sodium: 550.4 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 30.0 g

View full nutritional breakdown of Tuna Pasta calories by ingredient
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Tuna Pasta

Submitted by: WOTABOUTTHIS


Number of Servings: 2

Ingredients

    1onion, chopped
    1 clove garlic
    400g can tomatoes in juice
    1/2 green pepper
    1/2 tsp basil
    1/2 tsp oregano
    salt & pepper to taste
    125g can tuna (canned in water)
    2 oz grated cheese
    2 0z pasta raw

Directions

Serves 2
Cook onion and garlic in microwave one minute. Add tomatoes and juice, green pepper, herbs, simmer for about 5 min on stove top. Add tuna and heat through 5 min. Cook pasta till tender, drain, place on service plates, top with grated cheese, then tuna sauce.

Number of Servings: 2

Recipe submitted by SparkPeople user WOTABOUTTHIS.






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