Claire's Chicken noodle soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 194.9
  • Total Fat: 6.3 g
  • Cholesterol: 34.3 mg
  • Sodium: 561.6 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 17.9 g

View full nutritional breakdown of Claire's Chicken noodle soup calories by ingredient
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Submitted by: TATGURL

Introduction

My friend Claire gave me this recipe and the whole family loves it! My friend Claire gave me this recipe and the whole family loves it!
Number of Servings: 8

Ingredients

    1 Tbs. olive oil
    1 med. onion, chopped
    2-3 cloves garlic, minced
    1 tsp. minced ginger root
    1 pkg. chicken broth
    1 can lite coconut milk
    Juice of 1/2 a lime
    1 carrot chopped
    2 chicken breasts chopped
    1 sm. bunch of kale chopped
    1 lg. handfull of spinach
    2 cups sliced mushrooms
    1/2 package of udon noodles

Directions

makes aprox. 8 1 cup servings

Sautee onion, garlic, and ginger root in olive oil over med. heat untill onion is transparent and starting to caramalize.

Add broth, coconut milk, and lime juice.

Add chicken and carrots and simmer untill chicken is cooked.

Add remaining ingredients and cook for the recomended time for udon noodles (aprox. 10 min).

Number of Servings: 8

Recipe submitted by SparkPeople user TATGURL.





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