SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 83.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.4 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 2.7 g

View full nutritional breakdown of Low-fat White Bread calories by ingredient
Report Inappropriate Recipe

Low-fat White Bread

Submitted by: FATGUY313

Introduction

With only 83 calories and less than half a gram of fat per slice, this bread can put sandwiches back in your diet. It bakes in oven of a bread machine. With only 83 calories and less than half a gram of fat per slice, this bread can put sandwiches back in your diet. It bakes in oven of a bread machine.
Number of Servings: 18

Ingredients

    water 1 1/4 cups
    sugar 1 tsp.
    salt 1/2 tsp.
    bread flour 3 cups
    yeast (active dry) 1 tbs

Directions

Allow 4 hours for this recipe. Prep time is 15 min. The rest of the time is for rising and baking.

Oven baking: Mix 2 cups of flour and the yeast. Add the sugar, salt, and water. Mix until smooth. Add the remaining flour mixing with a bread hook. Knead to dough until smooth. Form into a ball and put into bowl that is sprayed with Pam. Lightly cover and let rise in a warm place until doubled. Punch down the dough. Let rest 20 min. Roll out dough on floured surface to 9" x 10". Role up the dough from the 9" side and seal the ends to form a loaf. Put it in a 9" x 4 1/2" "Pammed" bread pan, cover and let rise approx. 45 min or until the top of the dough is 1" above the pan. Bake at 350 deg. for approx. 35 min. Use the thump test to determine when the bread is done.
Note: This recipe produces a very light colored loaf. Do not bake until browned or it will be over cooked and dry.
Makes 18 1/2" slices.

Bread machine: Use French bread cycle. Add all ingredients. If the machine appears to be straining or the dough appears to be dry, add water a tsp at a time to correct. Since bread machines vary, adjust serving size to get 18 slices.

Number of Servings: 18

Recipe submitted by SparkPeople user FATGUY313.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe