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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 13.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 58.5 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.2 g

View full nutritional breakdown of the ulitimate green drink calories by ingredient
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the ulitimate green drink

Submitted by: STEWMARGARET

Introduction

this drink kick-starts your metabolism and breaks you fast very healthily this drink kick-starts your metabolism and breaks you fast very healthily
Number of Servings: 1

Ingredients

    1 cup fresh spinach
    2 medium stalks celery
    1 cored apple
    a fistful of fresh parsley
    1/2 lemon squeezed
    1 inch of raw ginger
    3 inches of cucumber with skin
    1/2 orange juice

Directions

pour orange juice and squeezed lemon into blender
add a little at a time while blender is on low, all the other ingredients chopped
if the drink is too dense, add a little more juice to your taste


Number of Servings: 1

Recipe submitted by SparkPeople user STEWMARGARET.






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Member Ratings For This Recipe

  • This is awesome; I drink a similar green drink every day. Clearly Margaret's is superior (erego, "Ultimate")! I'm going to amend mine now to be just like hers! Thanks for the green hookup! - 6/21/11

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