Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 80.9
- Total Fat: 0.8 g
- Cholesterol: 26.6 mg
- Sodium: 348.1 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 0.5 g
- Protein: 3.1 g
View full nutritional breakdown of Betty Crocker Pancake Recipe, modified calories by ingredient
Betty Crocker Pancake Recipe, modified
Submitted by: DRAMATICKNumber of Servings: 8
Ingredients
-
1 egg
1 cup all-purpose flour*
3/4 cup Lactaid fat free milk
1/2 cup applesauce
1 tsp. Splenda brand sweetener
3 tsp. baking powder
1/2 tsp salt
*If using self-rising flour, omit baking powder and salt.
Directions
Heat griddle on medium heat, spray with no-stick cooking spray if necessary. Beat egg until fluffy, beat in remaining ingredients just until smooth.
Pour 1/4 cup of batter onto hot griddle. Cook pankcakes until bubbles form on top, turn and cook until golden brown.
Makes 8 4-inch pancakes.
Number of Servings: 8
Recipe submitted by SparkPeople user DRAMATICK.
Pour 1/4 cup of batter onto hot griddle. Cook pankcakes until bubbles form on top, turn and cook until golden brown.
Makes 8 4-inch pancakes.
Number of Servings: 8
Recipe submitted by SparkPeople user DRAMATICK.
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