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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 191.1
  • Total Fat: 7.8 g
  • Cholesterol: 65.0 mg
  • Sodium: 372.2 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 25.5 g

View full nutritional breakdown of NO BEAN CHILI calories by ingredient
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NO BEAN CHILI

Submitted by: GCINNAMON

Introduction

I started fixing chili like this when we discovered my husband was diabetic and now we do not want it any other way. I started fixing chili like this when we discovered my husband was diabetic and now we do not want it any other way.
Number of Servings: 12

Ingredients

    Ingredients:

    3 lbs of lean ground chuck
    Canned Crushed Tomatoes, 3 large cans
    Chili powder, small bottle
    Celery, raw, 1 cup, diced
    Mushrooms, fresh, 2 cup, pieces or slices
    Onions, raw, 1 medium, chopped
    Splenda, 1 tsp
    Salt, to taste
    1 Green Bell Peppers, chopped
    Ground Red Pepper to taste


Directions

Brown the meat in a large skillet (or pot) on medium high heat, drain and rinse. Return meat to large skillet and add chopped onions, celery and green peppers. Reduce heat to Medium setting and continue cooking until onions are transparent. Transfer meat mixture to large pot. Add crushed tomatoes, mushrooms, spices and Splenda. Stir well to blend all ingredients. Cook on medium heat (stir occasionally) until steam starts to rise. Turn on low and let simmer for 2-3 hours. I add a little water as it thickens until it's the thickness we like .... that's just a matter of preference .... some like it thick and some don't :-)

Feeds 10-12.

Number of Servings: 12

Recipe submitted by SparkPeople user GCINNAMON.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Oh so very very good. This will now be our only chili. Thanks - 9/15/10

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