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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 211.6
  • Total Fat: 7.2 g
  • Cholesterol: 89.5 mg
  • Sodium: 142.3 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 31.9 g

View full nutritional breakdown of Balsamic Marinated Pork Tenderloin calories by ingredient
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Balsamic Marinated Pork Tenderloin

Submitted by: FOODIEWIFE

Introduction

This is a fast recipe and very tasty when made with my Lemon-Honey Sauce Recipe and Low-Fat Parmesan Polenta.
The entire menu can be on the table within 30 minutes, I promise!
This is a fast recipe and very tasty when made with my Lemon-Honey Sauce Recipe and Low-Fat Parmesan Polenta.
The entire menu can be on the table within 30 minutes, I promise!

Number of Servings: 4

Ingredients

    Pork Tenderloin:
    1/4 cup balsamic vinegar
    1 tablespoon whole grain mustard
    1 pound pork tenderloin, trimmed
    salt and pepper

Directions

Prepare Pork Tenderloin:
1 Whisk balsamic and mustard together in a shallow baking dish. Add
tenderloin, turn to coat and marinate at least 10 minutes.

2 Remove pork from the marinade (reserve it for basting) and season
with salt and pepper.
3 Place tenderloin on the grill, cover and cook 10 minutes.
4 Brush pork with the marinade, then flip it and brush again.
5 Cover and cook 10 more minutes or
until pork registers 160F on an instant read thermometer .
6 Let pork rest 5 minutes, then slice into eight 1"-thick pieces (4 oz. servings.)

Number of Servings: 4

Recipe submitted by SparkPeople user FOODIEWIFE.






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