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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 80.6
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 162.0 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.0 g

View full nutritional breakdown of Stevia Blueberry Muffins calories by ingredient
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Stevia Blueberry Muffins

Submitted by: AFRICAPARISH


Number of Servings: 12

Ingredients

    Yield: 12 muffins

    * 6 oz. unsweetened pineapple juice
    * 1/4 cup pumpkin (or unsweetened applesauce) - anything in place of oil
    * 2 egg whites
    * 1 1/2 tablespoons SteviaPlus®
    * 1 teaspoon vanilla extract
    * 1/2 cup plain yogurt (Dannon Light & Fit)
    * 2 oz. milk (unsweetened almond milk)
    * 1 cup blueberries (fresh or frozen)
    * 1/2 cup rolled oats
    * 1 3/4 cup whole-wheat pastry flour (I used homemade oat flour)
    * 1 teaspoon baking soda
    * 1/4 teaspoon salt

Directions

Pre heat the oven to 375┬░. Oil muffin pans. Soak the oats in the pineapple juice for 10-15 minutes in a small bowl. Beat together the oil, egg, and vanilla in a mixing bowl. Thin the yogurt with the milk and add to the other liquid ingredients. Beat. Mix in the soaked oats. Sift together the flour, ground up shredded wheat, baking soda, stevia, and salt. Fold the dry ingredients into the wet, stirring as little as possible. Fold in the blueberries just before the flour is completely blended. Spoon the batter into the muffin pans and bake for 25-30 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user AFRICAPARISH.






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