SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 28.9
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.8 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.2 g

View full nutritional breakdown of Roasted Red Pepper Dip calories by ingredient
Report Inappropriate Recipe

Roasted Red Pepper Dip

Submitted by: YARDENXANTHE

Introduction

This sauce is very versatile. It's a great lower-calorie substitute for hummus. You can use it as a dip for veggies, crackers, pita bread, etc. Or you can use it in cooking - try sauteing your favorite veggies with a tablespoon of this for added flavor. You can also put this on top of meat (before or after cooking). It's especially nice with dry meats that need a little extra moisture. This sauce is very versatile. It's a great lower-calorie substitute for hummus. You can use it as a dip for veggies, crackers, pita bread, etc. Or you can use it in cooking - try sauteing your favorite veggies with a tablespoon of this for added flavor. You can also put this on top of meat (before or after cooking). It's especially nice with dry meats that need a little extra moisture.
Number of Servings: 48

Ingredients

    1 can (28 oz) of roasted peppers, drained
    1/4 cup lemon juice
    3 Tablespoons tahini
    1/4 cup olive oil
    1 clove garlic (or to taste)
    Other spices/seasonings of your choosing

Directions

Drain can of peppers. Put everything in blender and blend until fairly smooth.

Serving size: 1 Tablespoon

Number of Servings: 48

Recipe submitted by SparkPeople user YARDENXANTHE.






Great Stories from around the Web


Rate This Recipe