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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 465.5
  • Total Fat: 12.7 g
  • Cholesterol: 29.6 mg
  • Sodium: 1,799.1 mg
  • Total Carbs: 63.3 g
  • Dietary Fiber: 12.5 g
  • Protein: 28.3 g

View full nutritional breakdown of Eggplant Roll Ups calories by ingredient
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Eggplant Roll Ups

Submitted by: CHATTYCATHY2


Number of Servings: 4

Ingredients

    1 whole eggplant, unpeeled and sliced lenghth wise (1/4 inch wide slices)
    1/2 c. egg beaters
    1/2 c. seasoned bread crumbs
    Pam spray olive oil
    1 can Hunts Garlic & Herb Sauce
    1/2 cup Parmesan Cheese

Directions

Slice eggplant in length wise strips. Dip in Egg Beaters and lightly roll in bread crumbs. Place on foil cover pan, sprayed w/ Pam. Spray tops of egg plant. Bake in 350 degree oven approximately 30 min. till fork tender.

Mix up 1 cup of Ricotta cheese. I added a small amount of chopped onion, garlic and pepper for extra flavor.

Put about 1 lg. T. of cheese filling in each cooled eggplant and roll it up. Place in Pam sprayed baking dish.

Pour over one can of Hunts Garlic & Herb sauce (or your favorite spaghetti sauce).

Sprinkle on 1/2 c. of Pamesan Cheese.

Bake in 350 degree oven for about 30 min. Till eggplant is bubbly and cheese is melted. Divide into 4 servings and serve over 1/2 cup of whole wheat spaghetti. Can also be sprinkled w/ Parmesan Cheese for a little more flavor.

Number of Servings: 4

Recipe submitted by SparkPeople user CHATTYCATHY2.






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