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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 410.6
  • Total Fat: 19.8 g
  • Cholesterol: 132.8 mg
  • Sodium: 759.3 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 31.8 g

View full nutritional breakdown of Chicken & Spinach Lasagna calories by ingredient
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Chicken & Spinach Lasagna

Submitted by: SRTINCHER


Number of Servings: 10

Ingredients

    Whole Wheat Lasagna Noodles
    1 Jar Spaghetti Sauce
    12 oz. mozzarella cheese
    1 lb. pt. skim ricotta
    2 large eggs
    1 10 oz. package of frozen spinach
    1lb. boneless, skinless chicken breast

Directions

Makes 10 equal servings.
1. preheat oven to 350 degrees.
2. cut chicken into small pieces and sautee in skillet with Italian spices if desired
3. Mix ricotta, eggs, and thawed/drained spinach in a bowl.
4. Layer noodles, ricotta mixture, mozzarrella, cooked chicken and sauce in an 11x7 or 13x9 baking dish.
5. Bake 1 hour at 350 degrees.
6. Cut into 10 equal servings.

You can substitute for reduced fat cheese if you want it healthier, I just used what I had available.

Number of Servings: 10

Recipe submitted by SparkPeople user SRTINCHER.






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