Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 181.1
- Total Fat: 3.2 g
- Cholesterol: 32.3 mg
- Sodium: 661.4 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 3.7 g
- Protein: 16.7 g
View full nutritional breakdown of Sante Fe Chicken and Rice in Crock Pot calories by ingredient
Sante Fe Chicken and Rice in Crock Pot
Submitted by: SWAMPBILLIESNumber of Servings: 10
Ingredients
-
1.5 cups brown rice
3.5 cups water
1 28 oz can diced tomatoes
1 15 oz can seasoned Bush's black beans
1 15 oz can drained yellow whole kernel corn
1 package taco seasoning mix
1 lb skinless boneless chicken cut into 1" cubes
Directions
Put water, tomatoes, beans and corn, taco seasoning and chicken in crock pot
stir and cook for 4 hours on high
add 1 cup shredded cheese
Cook another hour
Makes 10 one cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user SWAMPBILLIES.
stir and cook for 4 hours on high
add 1 cup shredded cheese
Cook another hour
Makes 10 one cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user SWAMPBILLIES.
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