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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 181.1
  • Total Fat: 3.2 g
  • Cholesterol: 32.3 mg
  • Sodium: 661.4 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 16.7 g

View full nutritional breakdown of Sante Fe Chicken and Rice in Crock Pot calories by ingredient
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Sante Fe Chicken and Rice in Crock Pot

Submitted by: SWAMPBILLIES


Number of Servings: 10

Ingredients

    1.5 cups brown rice
    3.5 cups water
    1 28 oz can diced tomatoes
    1 15 oz can seasoned Bush's black beans
    1 15 oz can drained yellow whole kernel corn
    1 package taco seasoning mix
    1 lb skinless boneless chicken cut into 1" cubes

Directions

Put water, tomatoes, beans and corn, taco seasoning and chicken in crock pot
stir and cook for 4 hours on high
add 1 cup shredded cheese
Cook another hour
Makes 10 one cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user SWAMPBILLIES.






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