SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 109.3
  • Total Fat: 4.2 g
  • Cholesterol: 19.7 mg
  • Sodium: 215.2 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.5 g

View full nutritional breakdown of Low Carb Yogurt calories by ingredient
Report Inappropriate Recipe

Low Carb Yogurt

Submitted by: JESSICAGYDESEN

Introduction

This is a low carb version of plain yogurt. You can mix it with berries and stevia or sugar free jam. It uses hoods milk and dannon all natural plain yogurt. This is a recipe that my mom shared with me. This is a low carb version of plain yogurt. You can mix it with berries and stevia or sugar free jam. It uses hoods milk and dannon all natural plain yogurt. This is a recipe that my mom shared with me.
Number of Servings: 9

Ingredients

    1 Half Gallon Hood Calorie Countdown 2%
    1/4 cup Dannon All Natural Plain Yogurt
    2/3 cup Non Fat Dry Milk

Directions

In a large pan slowly heat the hood milk until it reaches 180 degrees. Remove from the heat and let cool until it reaches 115 degrees. Once the milk has cooled add the yogurt and powdered milk. Pour the mixture into jars and place in a food cooler (one you would use for camping) that has been packed with cloth of some kind (IE: towels) and let it incubate for 8 to 10 hours.

Makes 9 - 1 cup servings.

Number of Servings: 9

Recipe submitted by SparkPeople user JESSICAGYDESEN.






Great Stories from around the Web


Rate This Recipe