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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 212.4
  • Total Fat: 5.7 g
  • Cholesterol: 35.6 mg
  • Sodium: 705.4 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 6.3 g
  • Protein: 15.4 g

View full nutritional breakdown of Kathie's Turkey Chili calories by ingredient
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Kathie's Turkey Chili

Submitted by: FLOATER3

Introduction

My grea chili, using turkey and chick peas. My grea chili, using turkey and chick peas.
Number of Servings: 9

Ingredients

    1 pound of lean ground turkey
    1 can of baked beans
    1 can of red kidney beans, drained and rinsed
    1 can chick peas, drained and rinsed
    2 can spaghetti sauce
    1/4 cup of ketchup
    I envelope of chili seasoning
    1 onion

Directions

fry onion with turkey until cooked through
add all other ingredients and simmer for one hour minimum.

Number of Servings: 9

Recipe submitted by SparkPeople user FLOATER3.





TAGS:  Poultry |

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