Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 167.3
- Total Fat: 0.8 g
- Cholesterol: 4.9 mg
- Sodium: 188.7 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 4.2 g
- Protein: 14.6 g
View full nutritional breakdown of Yogurt Dessert calories by ingredient
Yogurt Dessert
Submitted by: DOLLYB1Introduction
Simply Delicious! Simply Delicious!Number of Servings: 1
Ingredients
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1 cup non-fat yogurt
1 heaping tablespoon non-fat, sugar-free, instant white chocolate pudding mix
1/2 cup raspberries (if using frozen, make sure there is not added sugar)
Directions: mix the yogurt and DRY pudding mix together in a bowl. Put in a nice glass dessert dish. Top with the raspberries.
Makes 1 1-cup serving. Can be doubled, tripled, etc.
*your favorite fruit could be substituted for the raspberries.
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user DOLLYB1.
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Member Ratings For This Recipe
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Incredible!
2 of 2 people found this review helpful -
Incredible!
1 of 1 people found this review helpfulreally good. better than mixing sf pudding with milk, thicker and richer tasting. I've substituted all kinds of fruit and pudding, and this is just good. - 12/22/08
Reply from DOLLYB1 (12/22/08)
Thanks for the nice comment. I haven't used any other puddings or fruit but I'm going to now! :-)
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Incredible!
1 of 1 people found this review helpful -
Very Good
