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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 125.2
  • Total Fat: 5.7 g
  • Cholesterol: 19.0 mg
  • Sodium: 104.9 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.1 g

View full nutritional breakdown of Date Walnut Cookies calories by ingredient
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Date Walnut Cookies

Submitted by: MISSIEPRISM
Date Walnut Cookies

Number of Servings: 48

Ingredients

    2.5 cups whole wheat flour
    1 tsp. baking soda
    1 tsp. salt
    2 sticks butter
    .75 cup organic evaporated cane juice crystals
    .75 cup organic sucanat (dehydrated cane juice)
    3 TBS. maple syrup
    2 eggs
    1 cup chopped black walnuts
    2 cups chopped dates


Directions

Add dry ingredients in a small bowl, mix well
Add sweeteners & butter in a large bowl, mix well
Add eggs, 1 at a time to mixed sweeteners
Add dates to sweet mixture
Add walnuts to sweet mixture
Combine dry mixture & sweet mixture
Drop rounded spoonfuls onto cookie sheet (48)

Bake for 12-14 min. on cookie sheet at 375 deg.


Number of Servings: 48

Recipe submitted by SparkPeople user MISSIEPRISM.






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