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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 546.3
  • Total Fat: 14.6 g
  • Cholesterol: 112.6 mg
  • Sodium: 992.5 mg
  • Total Carbs: 51.6 g
  • Dietary Fiber: 7.1 g
  • Protein: 52.6 g

View full nutritional breakdown of Greek Chicken & Pasta calories by ingredient
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Greek Chicken & Pasta

Submitted by: HARV47


Number of Servings: 3

Ingredients

    6 oz. Angel hair pasta
    1 lb. boneless, skinless chicken breast
    10 oz. frozen spinach
    1 large onion, chopped
    1 tbsp olive oil
    2 tbsp. Greek (or Italtian) seasoning
    1 can diced tomatos, drained
    Feta cheese, for topping

Directions

1) Bring a large pot and a small pot of water to a boil. When boiling, add the pasta and chicken to the large pot. Add the frozen spinach to the small pot.

2) Meanwhile, warm olive oil in a large pan. Add the chopped onion and saute for 5 minutes. Add the Greek seasoning and diced tomatoes and warm through.

3) When the chicken is cooked through, remove from water, let cool, and cut into 1 inch pieces. Separate spinach with a fork, and drain. Add chicken and spinach to the pan and stir well.

4) Serve over angel hair pasta and top with feta cheese. Serves 3.

Number of Servings: 3

Recipe submitted by SparkPeople user HARV47.






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