Dell' Fine Chile Con Carne

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 241.7
  • Total Fat: 9.9 g
  • Cholesterol: 47.6 mg
  • Sodium: 644.7 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 6.2 g
  • Protein: 18.3 g

View full nutritional breakdown of Dell' Fine Chile Con Carne calories by ingredient
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Submitted by: PUNKIN7743
Dell' Fine Chile Con Carne

Introduction

This dish will keep you warm and fill you up at the same time This dish will keep you warm and fill you up at the same time
Number of Servings: 8

Ingredients

    * Onions, raw, 1 large
    * Garlic, 2 cloves
    * Olive oil, 1 tsp
    * Ground beef, lean, 10 oz
    * Beef chuck, arm pot roast, 10 oz
    * Canned Tomatoes, 1 can
    * Water, tap, 3 cup (8 fl oz)
    * Green Peppers 2 cup, chopped
    * Celery, raw, 1 cup, diced
    * Cider Vinegar, 2 tbsp
    * Beans, red kidney, 2 cup
    * Oregano, ground, 1 tbsp
    * Brown Sugar, 5 tsp packed
    * *Cumin seed, 1 tsp
    * Chili powder, 2 tbsp
    * Basil, 3 leaves
    * Salt, 1 tsp
    *Worcestershire Sauce, 3 tsp
    * Bay Leaf, 1 tsp, crumbled

Directions

1.Cut steak into strips ans in skillet brown with ground beef.

2. Saute in olive oil- onion, garlic, until transparent

3. Add green pepper and celery

4. Add everything to stock pot, simmer 3 hours.

5. Add Canned kidney beans simmer for an other hour

Makes 4 quarts

Number of Servings: 8

Recipe submitted by SparkPeople user PUNKIN7743.





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