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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 49.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.3 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.2 g

View full nutritional breakdown of jello parfaits calories by ingredient
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jello parfaits

Submitted by: NICOLERENE77

Introduction

Refreshing low-cal dessert! Better tasking and more satisfying than most store bought "diet" desserts and low enough in calories that it won't interfere with your diet! Even if you have one with lunch and dinner! Refreshing low-cal dessert! Better tasking and more satisfying than most store bought "diet" desserts and low enough in calories that it won't interfere with your diet! Even if you have one with lunch and dinner!
Number of Servings: 4

Ingredients

    3/4 cup sliced strawberries
    3/4 cup boiling water
    1 pkg 4 serving size strawberry sugar free jell-o
    1/2 cup cold water
    3/4 cup ice cubes
    1 cup thawed Cool Whip Free

Directions

Makes 4 servings

Spoon sliced fruit evenly into 4 glasses. I used 9 oz clear solo disposable cups. Stir boiling water into dry jell mix in medium bowl for at least 2 mins until completely disolved. Add cold water and ice cubes, stir until completely disolved. Pour about 1/4 cup of jello over each cup of fruit in glasses. Refrigerate glasses for 20 mins, but leave remaining jell- on counter. After 20 mins, add whipped topping to remaining jell-o and combine until blended. Spoon evenly over jello in glasses.

Refrigerate 1 hour until firm. Top with additional whipped topping and a strawberry slice for garnish if desired.

Also wonderful with peach sugar free jell-o and sliced peaches from a can, or mandarin oranges and sugar free orange jell-o.

Number of Servings: 4

Recipe submitted by SparkPeople user NICOLERENE77.






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