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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 72.4
  • Total Fat: 3.7 g
  • Cholesterol: 0.1 mg
  • Sodium: 54.6 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.5 g

View full nutritional breakdown of Provence-style veggie skillet calories by ingredient
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Provence-style veggie skillet

Submitted by: ALIFIT

Introduction

Herbes de Provence, a seasoning blend, works with the flavors of these vegetables to create a hearty side dish. Herbes de Provence, a seasoning blend, works with the flavors of these vegetables to create a hearty side dish.
Number of Servings: 4

Ingredients

    1 T olive oil
    2 T chicken broth
    1 large onion, sliced
    2 large zucchini, sliced (approx. 2 cups)
    4 large yellow squash, sliced (approx. 2 cups)
    1 cup sliced mushrooms
    1 t. herbes de provence
    1 T lemon juice (or to taste)
    salt and pepper to taste

Directions

Heat olive oil and chicken broth in large skillet over medium heat. Add onion, stirring to cook 2 minutes. Add sliced zucchini, yellow squash, and mushrooms, cooking until the doneness you prefer - approximately 10 minutes for cooked, but not mushy vegetables. Add seasonings, and cook 1 more minute. Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user ALIFIT.






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