
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 8.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 12.2 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.5 g
- Protein: 0.3 g
View full nutritional breakdown of Detox Slimming Broth calories by ingredient
Detox Slimming Broth
Submitted by: AMCLAUGHLIN_99Introduction
Contains riboflavin, calcium, magnesium, potassium and dozens of other nutrients. Contains riboflavin, calcium, magnesium, potassium and dozens of other nutrients.Number of Servings: 12
Ingredients
-
3 Qts water
2 sliced carrots
1 chopped onion
1 c. cubed squash
1 c. root veggies
2 c. chopped greens (kale or parsley)
2 celery stalks
1/2 c. shredded cabbage
four 1/4" slices fresh ginger
2 cloves garlic
sea salt
Directions
For every 3 qts water, add 2 sliced carrots, 1 chopped onion, 1 c. cubed squash, 1 c. root veggies like turnips, 2c. chopped greens like kale or parsley, 2 celery stalks, 1/2 c. shredded cabbag; four 1/2 slices fresh ginger and 2 cloves garlic. Add sea salt and spice to taste. Boil on low for 1 hr (or longer to taste). Cool, strain, discard cooked veggies (I usually put them in the freezer to puree into a future veggie soup). Store broth in a sealed glass contaner in the fridge. Heat 1 serving at a time as needed.
Number of Servings: 12
Recipe submitted by SparkPeople user AMCLAUGHLIN_99.
Number of Servings: 12
Recipe submitted by SparkPeople user AMCLAUGHLIN_99.
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